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The Holly Penney Show
Join Host Holly Penney as she brings you along her journey to Self Love, Achieving her Goals, and Living a life full of Abundance! She shares the pretty, the not-so-pretty and everything in between!
Stay tuned each Monday as we release new episodes.
Episodes
51 episodes
How High-Achieving Women Stay Energized, Focused, and Resilient with Briana Botsford
In this episode, Holly sits down with Naturopathic Doctor and entrepreneur Dr. Briana Botsford to explore what high-achieving women truly need to stay energized, focused, and resilient. From burnout to hormones to simple lifestyle shifts, Dr. B...
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Episode 52
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37:53
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Your invitation to Rise.
In this episode of The Holly Penney Show, Holly shares the personal and emotional story behind The Rise Retreat, a boutique, all-inclusive experience seven years in the making.From her early days of exhaustion and burnout, dropping h...
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Episode 51
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14:02
Authentic Leadership & Feminine Strength with Theresa Stanley
In this empowering episode, Holly sits down with the incredible Theresa Stanley; a 6th Degree Black Belt, Muay Thai fighter, Executive Director of Phoenix Martial Arts Club, and the visionary behind the Girls on Fire Confidence Conference.<...
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Episode 50
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32:47
Grounded in Gratitude: A Daily Ritual for a Better You
In this episode of The Holly Penney Show, Holly dives into one of her favourite tools for mindset and resilience: gratitude. Not the fluffy, “good vibes only” kind; but a grounded, science-backed practice that helps you shift your energy, suppo...
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Episode 49
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10:09
My Social Media Experiment: 3 Months Offline
In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about...
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9:35
Why 75% of Businesses Fail, and How to ensure Yours Doesn’t
In this episode, Holly opens up about her journey from corporate burnout to building a business that gave her freedom, not just financial freedom, but the freedom to be present for her kids when it mattered most.She shares how...
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Episode 47
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13:53
Reclaiming Energy, Joy, and Balance in Business with Holly Goodings
Burnout isn’t just exhaustion, it can stop you in your tracks and force you to completely rebuild. In this episode of The Holly Penney Show, I sit down with Holly Goodings, a coach, workshop creator, women’s circle facilitator, and author, who ...
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Episode 46
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30:52
Caregiver Burnout and the Cost of “Doing It All” with Tammy Lautner
In this episode of The Holly Penney Show, Holly sits down with Tammy Lautner, CEO & Founder of Peace of Mind Consulting, social worker, caregiver advocate, and “on-call daughter” to her own parents. With over 20 years of experience supporti...
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Episode 45
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36:01
The Confidence Journey: Inside Emma Wood’s Latest Book
In this episode of The Holly Penney Show, I welcome back my friend and confidence creator, Emma Wood. From once being too shy to even say her own name at a networking event to becoming a published author and award-winning entrepreneur, Emma’s s...
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Episode 44
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38:43
You Don’t Have a Time Problem, You Have a Priority Problem with Charissa Halonen
In this episode of The Holly Penney Show, Holly sits down with Charissa Halonen; Embodiment Coach, Speaker, and Co-Founder of The Relentless Couple, for a deeply powerful conversation on transformation, mindset, and what it really takes to beco...
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Episode 43
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28:56
How I’m Prepping My Business for 4 Weeks in Costa Rica
In this solo episode, Holly gets real about what it actually takes to prep your business for an extended vacation. On the eve of a 4-week family trip to Costa Rica, she shares the behind-the-scenes of how she’s keeping her businesses running, w...
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Episode 42
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14:15
The Power of Radical Expression with Sherrie Cameron
The Power of Radical Expression with Sherrie CameronIn this soul-stirring episode of The Holly Penney Show, Holly sits down with Certified Master Coach and Pathway to MORE creator, Sherrie Cameron, to explore what it truly means ...
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Episode 41
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44:47
Unlearning Good Girl Conditioning w/ Chantelle Beasley
In this empowering episode of The Holly Penney Show, Holly sits down with Chantelle Beasley, a movement mentor and soulful entrepreneur. She explores the transformative power of reconnecting with your body, reclaiming confidence, and redefining...
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Episode 40
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36:01
Balance Is Bullsh*t: Here’s What You Actually Need
Balance Is Bullsh*t: Here’s What You Actually NeedWe’ve been sold the lie that we need to “balance” everything… life, business, parenthood, self-care, like a perfect scale. But in this bold solo episode, Holly calls BS on balance...
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Episode 39
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10:25
Overflow, Upper Limits & Grace: My Unlocking Wealth Journal Recap
In this solo episode, I’m sharing a behind-the-scenes look at my personal experience going through the Unlocking Wealth Journal. I talk about what led me back to the journal, why I documented the entire process on Instagram, and the unexpected ...
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Episode 38
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12:50
Marketing That Feels Good, Not Forced with Danielle Dugan
In this episode, I’m joined by marketing strategist and founder of Etched in Marketing, Danielle Dugan. Danielle brings her wealth of experience helping small businesses stand out online by aligning their marketing strategy with their brand val...
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Episode 37
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26:54
How I Stopped Starting My Day in Stress Mode
How I Stopped Starting My Day in Stress ModeFor years, my mornings looked the same:Wake up. Grab my phone. Scroll through emails. Get overwhelmed... all before my feet even hit the floor.I didn’t realize it at the time, but st...
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Episode 36
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8:22
Joy Isn’t Just a Feeling: It’s a Strategy with Jillian Schecher
In this powerful and uplifting episode, Holly chats with Joy Educator & Mentor Jillian Schecher, author of The Daily Joy Journal and creator of The Joy Method™.Jillian shares how joy became a guiding force in her life after a persona...
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Episode 35
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31:40
Failing at PLAY: The Honest Truth About My Word of the Year
Failing at PLAY: The Honest Truth About My Word of the YearIn this vulnerable and honest solo episode, I’m pulling back the curtain on my word of the year—PLAY—and how, despite my best intentions, I’ve been struggling to truly live it ou...
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Episode 34
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11:29
From Fear to First Class: Rewriting Your Limits with Shelby Eloria
From Fear to First Class: Rewriting Your Limits with Shelby EloriaIn this episode, Holly is joined by keynote speaker, image consultant, and her personal stylist Shelby Eloria. Together, they dive deep into what it really takes to stretc...
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Episode 33
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31:56
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E32: The Power of Celebrating Your Wins
In this episode, we're diving into a powerful yet often overlooked topic: celebrating your wins—big, small, and everything in between! If you’re someone who rushes past your achievements without taking a moment to reflect and appreciate them, t...
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Episode 32
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9:10
E31: Less Clutter, More Clarity with Kaytlyn Beakhouse
Episode 31: Less Clutter, More Clarity with Kaytlyn BeakhouseDecluttering your space can declutter your mind! In this episode, I sit down with Kaytlyn Beakhouse, the Owner and Lead Organizer at Sort & Simple Professional Organizing. ...
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Episode 31
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33:46
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E30. "When I got the taste for Chocolate..." with Colleen Heidecker
E30. "When I got the taste for Chocolate..." with Colleen HeideckerColleen Heidecker, the Master Chocolatier behind Colleens Chocolates has an extraordinary background. With a Bachelor of Science in Zoology and Animal Behaviou...
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Episode 30
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39:21